Up & Active
Physiotherapy & Exercise Physiology
Up and Active is a team of Allied Health Professionals and support staff who endeavour to help you become the healthiest version of yourself.
We provide a wide range of services including Physiotherapy and Exercise Physiology to get you moving again.
Toowoomba Clinic
Highfields Clinic
Phone: (07) 4588 8880
Fax: (07) 4638 8281
PHYSIOTHERAPY
PELVIC HEALTH PHYSIOTHERAPY
CORPORATE ASSESSMENTS
Physiotherapy Services – Toowoomba, Highfields
At Up & Active, we are a motivated team who take pride in helping others, providing a high standard of care and treating everyone as an individual with a unique situation. We are positive, reliable, dependable and empathetic. We show initiative and take every opportunity to grow and support each other and our patients.
Physiotherapy
Up & Active Physiotherapists are a keen and motivated team who help you recover from injury, reduce your pain, improve your fitness, reduce your injury risk and help you get the most out of your life. We love helping people achieve their goals and perform to the best of their ability.
Pelvic Health Physiotherapy
Pelvic Health Physiotherapists treat pain and medical conditions related to the pelvis. This includes continence, urinary and anorectal symptoms, women’s health, pregnancy and pessary fittings. At Up and Active all genders are welcome and we treat all ages, including children from four years.
Exercise Physiology
Corporate Assessments
Ideal sitting, standing and working postures can be difficult to attain due to the repetitive or sustained nature of most work and many recreational or home duties. Ergonomic advice forms part of a regular physiotherapy treatment plan. However, Up & Active can also be contacted to conduct formalised workplace ergonomic assessments and training in the workplace, individualised to the business and clients needs.
No Referral Required
A referral from a doctor is not always required to access Physiotherapy & Exercise Physiology services! If you’re unsure whether a referral is required, please give us a call and we can chat about your options.
Online Apps
We use online programs which can connect with a phone app to prescribe and progress your home exercises.
Pilates Classes
At our Up & Active Physiotherapy Toowoomba clinic, we offer Mat Pilates classes every Saturday from 8am with our Exercise Physiologist. Call us to book in today!